Extreme Heat Warning

Locations Affected

Winston-Salem, NC ∙ Greensboro, NC ∙ Raleigh, NC ∙ Durham, NC ∙ Cary, NC ∙ High Point, NC ∙ Rocky Mount, NC ∙ Chapel Hill, NC ∙ Burlington, NC ∙ Princeville, NC

Full Alert Message

URGENT - WEATHER MESSAGE National Weather Service Raleigh NC 100 PM EDT Sat Jul 4 2026 ...EXTREME HEAT WARNING REMAINS IN EFFECT UNTIL 8 PM EDT THIS EVENING... * WHAT...Heat index values up to 107. * WHERE...Alamance, Davidson, Forsyth, Guilford, Person, and Randolph Counties. * WHEN...Until 8 PM EDT this evening. * IMPACTS...Heat-related illnesses increase significantly during extreme heat and high humidity events. PRECAUTIONARY/PREPAREDNESS ACTIONS... Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion or heat stroke. Stay cool, stay hydrated, stay informed.

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